60min training session with one of our trainers, who offers training sessions in a semi private gym or travels to your home or set location. All of the equipment needed for the training sessions is provided or if you have a home gym, we would be more than willing to utilize that as well!
60min. personal training sessions in your home or our gym. Rates start at $75+per hour session and go up based on travel time to clients location*
Group training is offered with a max of 4 clients per group. Group training is a great way to get your friends/family members to join you in reaching your fitness goal together. Rates start at $90 per hour and go up based on travel time to clients location
Online coaching includes a custom nutrition plan, weekly workouts to do on your own and weekly accountability check-ins via email. The workouts can be done at home or in the gym. We also offer online contest prep for bodybuilding, physique, figure and bikini competitions.
We offer both 30 and 60 min. virual personal training sessions, that can be done from the comfort of your home or gym.
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